My Wellness Story - Your Self-Care Calling, Is Not Always About You.

I guess you get the idea by now, I was big on alternative natural health. By 2010 I had not been to see a GP for close on 20 years, preferring to opt for natural medicines that resonated with me.

Telehealth - Why Virtual Health Is the New Kid On The Block

Even if we cannot have a physical treatment with our favourite therapist we still want to feel that reassurance, comfort and advice from a professional who knows us, who knows our thoughts and feelings as well as our bodily aches and pains. During these uncertain times we want that someone to virtually have us in their hands.

Acupuncture, Community, Musculoskeletal, Osteopathy, Self-CareBarbara ChoyApril 23, 2020Wellness, Telehealth, Corona, Health, Isolation, Social DistancingComment

Osteopathy 101 – get to know Gary Choi of MO+ and why this style of therapy could just be the thing to get your body into gear!

Around Sydney’s eastern suburbs, MO+ co-founder and resident osteopath, Gary Choi needs no introduction. A practitioner of manual therapies for more than 20 years, Gary first started in the field of therapeutic massage, before shifting his focus toward osteopathy - it was here that he discovered his true passion.

Traditional Medicines for Modern Bodies