Reverse Aging - what is it and what you should know about it.

The reverse aging or anti-aging movement is a social movement devoted to eliminating or reversing aging, or reducing the effects of it…according to Wiki.

The movement focuses attention towards the possibilities of life extension with an interest in nutrition and lifestyle techniques as well as technology to ameliorate the effects of it. Some proponents say humanity can defeat aging through the uses and advancements of technology. Whilst others argue the complicated human body has the ability to indefinitely repair itself.

My Wellness Story - Your Self-Care Calling, Is Not Always About You.

I guess you get the idea by now, I was big on alternative natural health. By 2010 I had not been to see a GP for close on 20 years, preferring to opt for natural medicines that resonated with me.

Telehealth - Why Virtual Health Is the New Kid On The Block

Even if we cannot have a physical treatment with our favourite therapist we still want to feel that reassurance, comfort and advice from a professional who knows us, who knows our thoughts and feelings as well as our bodily aches and pains. During these uncertain times we want that someone to virtually have us in their hands.

Acupuncture, Community, Musculoskeletal, Osteopathy, Self-CareBarbara ChoyApril 23, 2020Wellness, Telehealth, Corona, Health, Isolation, Social DistancingComment

Corona Season – the big slow down!

There will be a time when we all look back on this season and think to ourselves what an incredible phase of our human growth in consciousness.

Community, MOplusBarbara ChoyMarch 27, 2020Wellbeing, Emotional Health, Corona, innovation, adaptation, slow downComment

Your New Favourite Facial Has Landed at MO+.

When something ticks all three of the below boxes for us, we know we are onto something pretty special:

1. Good for you? Tick!
2. Makes you look like a million dollars aka gives you ‘glowing holiday skin’? Tick!
3. Sends you into a trance like state of pure relaxation? Tick!

So without further ado, we would like to formally introduce you to the newest wellness offering at MO+ (drum roll please)... our Remedial Facial Sculpting.

We Or Me? Finding Ourselves In This World Of “Wellness”.

For some time now, as I flick through my social feed, I see pictures of young boys and girls laying inside infrared saunas, spending their time at Bondi Beach doing yoga or posting recipes on veganism with endless hashtags on self-love, soul care and wellbeing. I find myself asking “do we live in an age where people truly have an understanding of what it means to be well, without dis-ease or stresses. Or is it purely the age of me-ism?”.

Your Body Knows Exactly How It Feels... You Just Need To Listen

I recently had a conversation with a client of ours that basically resulted in the pair of us swapping stories about how hard we had worked ourselves for a month long period, to both come out the other end depleted, sick and exhausted… 10 years year ago, I would have worn that depleted, sick, exhausted badge with pride.

Why LED Light Therapy Needs To Be Your Winter Skin Go-To

Welcome to MO+ LED Light Therapy - a non invasive light therapy treatment made for soothing and revitalising your Winter skin woes. While light therapy has been around for decades, it has certainly found a cult like following in the world of beauty, and more specifically skincare, in recent years.

Holistic Beauty (& Health) at MO+

For so long, we have been trained to think that beauty looks one way and is achieved one way - and truthfully, this is far from reality. In actual fact, a holistic approach to beauty is so vastly diverse that really, there is no such thing as a one size fits all approach.

DIGITAL DETOX - EVEN IF ONLY FOR AN HOUR.

We explore a few key ways to unplug and reset with MO+.
We are going to give you some tips and tricks on how to take five (or sixty) therapeutic minutes for when you need it most.

MOplusBarbara ChoyApril 30, 2019MO+Digital Detox, Massage, Osteopathy, LED Light Therapy, Beauty, Wellness, Skin TherapyComment

MO+ - yes, we hit the refresh button.

Introducing MO+ - traditional medicines for modern bodies.
MO+ has come to represent the foundations on which we built the business, but also the growing modernity and knowledge of the clinic in 2019.

Fight Hay Fever Naturally

If you suffer from a runny nose, itchy watery eyes and constant sneezing, you probably dread the thought of pollen in the air.

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MO+ Massage | Osteopathy | Acupuncture | Musculoskeletal Therapy | Clean Beauty

Wellness, since 2007

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